Breathe Easier: Managing Seasonal Allergies for Better Health
Understanding Nasal Allergies: Causes, Symptoms, and Treatments
Nasal allergies and congestion can make it hard to breathe, sleep and go about daily life. Dr. Afser Shariff, an ear, nose and throat (ENT) specialist at Wood County Hospital, explains what causes nasal allergies and how to manage them effectively.
When to See a Doctor
Occasional stuffy noses are normal, but long-lasting congestion, fatigue or constant sniffling may need medical attention. Dr. Shariff recommends seeing a doctor if:
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Over-the-counter medicines no longer help.
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You rely on nasal sprays like Afrin for too long.
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Symptoms interfere with your daily life.
Causes of Nasal Congestion
Congestion isn’t always caused by allergies. Other possible reasons include:
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In children: Enlarged adenoids, frequent sinus infections, or ear infections.
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In adults: Nonallergic rhinitis, which can be triggered by weather changes or certain foods.
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Other factors: Some people even get a runny nose just from thinking about food due to miscommunication in the nervous system.
How Allergies Play a Role
Allergies are a common cause of congestion, especially seasonal allergies. In the Toledo area, tree pollen is present from February to November, and the local climate leads to high mold levels, making allergies worse.
Dr. Shariff explains that allergies can develop at any age, especially after moving to a new area. Changes in climate and exposure to new allergens may trigger allergic reactions in people who have never had them before.
Treatment Options
Dr. Shariff suggests fluticasone (Flonase) as an effective, affordable nasal spray. Proper use is important:
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Use the right hand for the left nostril and the left hand for the right nostril.
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Angle the spray toward your ear for better absorption.
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Adults should use two sprays per nostril daily (one for children) and increase during allergy flare-ups.
For extra relief, combining fluticasone with azelastine, a nasal antihistamine, can be helpful. Oral antihistamines like Allegra, Claritin or Zyrtec may also provide relief but should not replace nasal sprays. A doctor can help determine the best combination for you.
Consistency Is Key
Many people stop using nasal sprays too soon, but they can take up to two weeks to work fully. If symptoms don’t improve, structural issues like a nasal blockage might be the problem, and surgery may be considered.
If you struggle with ongoing nasal symptoms, contact Wood County E N T to schedule an appointment. 419-728-0627
